Posted on Oct 14, 2019
Spark Performance & Physiotherapy
Having trouble hitting your PR's?
Most of the time, it is a simple tweak of your technique. But, what if you aren't sure which tweak will work for you?
Schedule a consult to discuss why you may be hitting your plateaus when you workout. Don't stop your progress before the holiday season!
Most of the time, it is a simple tweak of your technique. But, what if you aren't sure which tweak will work for you?
Schedule a consult to discuss why you may be hitting your plateaus when you workout. Don't stop your progress before the holiday season!